Valupak Menstrual Cycle Tablets Valupak Menstrual Cycle Tablets are a vitamin & mineral food supplement specially formulated to help support vitality & wellbeing throughout the menstrual cycle. They contain riboflavin, vitamin B12 & iron to contribute to red blood cell formation & thiamin, vitamin B6, magnesium to support the normal functioning of the nervous system. Valupak Menstrual Cycle Tablets are free from sugar, salt, yeast, artificial flavours, colours & preservatives & are suitable for vegetarians (not vegans). Directions Adults & children over 12 years: Take one capsule per day with food or liquid. Ingredients Magnesium Oxide, Calcium Carbonate, Vitamin C (as Ascorbic Acid), Cellulose, Vitamin E (as DL Alpha Tocopheryl Acetatel), Maltodextrin, Ferrous Fumarate, Dicalcium Phosphate, Modified Maize Starch, Hydroxypropylmethylcellulose, Thiamin (as Thiamine Mononitrate), Zinc Oxide, Silicon Dioxide, Cross-linked Sodium Carboxymethylcellulose, Stearic Acid, Vitamin B6 (as Pyridoxine Hydrochloride), Magnesium Stearate, Riboflavin, Talc, Maize Starch, Acacia, Copper Sulphate, Mannitol, Vitamin A (as Retinyl Acetatel), Hydroxypropylcellulose, Evening Primrose Oil, Folic Acid, Antioxidant (Tocopherol), Potassium Iodine, Vitamin B12 (as Cyanocobalamin). Nutritional Information Per Tablet% RDAVitamin A800g 100 Vitamin E 36mg 300 Vitamin C 80mg 100 Thiamin (Vit B1) 9.4mg 855 Riboflavin (Vit B2) 4.3mg 307 Vitamin B6 7mg 500 Folic Acid 200g 100 Vitamin B12 1.25g 50 Magnesium 187.5mg 50 Iron 14mg 100 Zinc 10mg 100 Copper 1000g 100 Iodine 100g 67EPO700g-