Snoreeze Nasal Strips Small/ Medium Snoreeze Nasal Strips are ideal for snoring caused by a cold, allergies or a blocked nose, helping you & your partner enjoy a peaceful night's sleep. Snoreeze Nasal Strips contain flexible bands, which gently open the nasal passages, improve airflow & reduce snoring caused by congestion. Wide surface to ensure efficient adhesion Spring-like flexible band for increased airflow Hypoallergenic for sensitive skin Latex-free Easy to remove Suitable for average or smaller noses (75% of adults fit this size) Directons Apply Nasal Strip before going to bed as follows:1. Wash & dry your nose 2. Place one Nasal Strip across the bridge of your nose.3. Apply to skin, smooth sides by pressing down to ensure good contact 4. Remove slowly in the morning (if desired, the strip can be removed while washing your face) Cautions For external use only. Do not use over sores, sunburnt or irritated skin. Do not use for more than 12 hours per day. If skin irritation occurs, discontinue use. Keep out of reach of small children