Seven Seas A-Z Multi Spectrum Multivitamins & Minerals Seven Seas A-Z Multi Spectrum Multivitamins & Minerals is a carefully balanced comprehensive formulation containing a range of the A to Z recommended vitamins & minerals to help you stay fit & healthy. With today's hectic lifestyles, our diet may not always contain all the vitamins & minerals that are vital for maintaining our health & well-being. Each Seven Seas easy to swallow Multi Spectrum capsule contains essential vitamins & minerals. Ingredients Capsule Shell (Gelatin, Glycerol,
Colour: Iron Oxides), Soya Bean Oil, Cod Liver Oil, Calcium Phosphate, Vitamin C, Iron, Sulphate, Hydrogenated Vegetable Oil, Vitamin E, Nicotinamide, Vitamin B6, Zinc Sulphate, Choline Bitartrate (Choline Bitartrate, Silicon Dioxide), Calcium Pantothenate, Beeswax, Emulsifier: Soya Lecithin; Vitamin B12, Magnesium Sulphate, Vitamin B1, Vitamin A Prep. (Vitamin A, Sunflower Oil), Vitamin B2, Potassium Sulphate, Inositol, Copper Sulphate, Folic Acid, Potassium Iodide, Sodium Molybdate, Vitamin D Prep. (Maize Oil, Fractionated Vegetable Oil, Vitamin D), Manganese Sulphate, Biotin. Directions Take one capsule a day with a cold drink. Do not exceed the recommended intake. Women who are pregnant or planning a pregnancy should consult their doctor before taking vitamin or mineral supplements. Food supplements are intended to supplement the diet & should not be regarded as a substitute for a varied diet. This product contains iron, which if taken to excess, may be harmful to very young children
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