Osteo Bi-flex formula Osteo Bi-flex formula has been developed using the latest advances in joint care science. This innovative formulation contains naturally sourced Glucosamine & Chondroitin plus MSM, Bromelain & Hyaluronic Acid. The benefits of the unique combination of ingredients in Osteo Bi-Flex are thought to increase with regular intake. Now there's a different choice to help maintain joint mobility & joint comfort. Directions Take two tablets daily, preferably with meals. Do not exceed the stated dose. Ingredients Glucosamine hydrochloride, chondroitin sulphate, methylsulphonylmethane (MSM), hydrolysed protein, bromelain powder, firming agent (crospovidone), ginger root powder, vitamin C, (as ascorbic acid), microcrystalline cellulose, anti-caking agent (magnesium stearate), glazing agents (hydroxypropyl methylcellulose, triacetin), boron, silicon dioxide, hyaluronic acid, colours (titanium dioxide, caramel) manganese sulphate.