Berocca Boost Berocca Boost is a refreshing effervescent drink packed with vitamins & minerals, plus Guarana, a natural herbal stimulant. Berocca Boost helps to lift your body & mind healthily, enabling you to be more awake & alert. Berocca Boost contains a fast-acting combination of B vitamins, minerals & Guarana, which is a natural energiser. The Guarana works in synergy with a combination of B vitamins & minerals, to create an effective clinically proven formulation that quickly decreases tiredness & increases accuracy. Berocca Boost does not contain sugar, harmful stimulants or preservatives, so it is the ideal way to get the boost you need. Directions Take one Berocca Boost tablet per day dissolved in a glass of water to make a refreshing effervescent drink. Do not exceed the recommended dose. Berocca Boost should not be used to replace a well balanced diet or healthy lifestyle. Do not chew or swallow the tablets. Berocca Boost is suitable for Vegetarian & vegans Diabetics Adults & children over 12 Ingredients Nutrient Amount %RDA Vitamin B1 1.40mg 100 Vitamin B2 1.60mg 100 Nicotinamide 18mg 100 Pantothenic Acid 6.00mg 100 Vitamin B6 2.00mg 100 Folic Acid 200mcg 100 Vitamin B12 1.0mcg 100 Biotin 150mcg 100 Vitamin C 60mg 100 Calcium 100mg 12.5 Magnesium 100mg 33 Zinc 9.50mg 59 Guarana (containing 40mg of caffeine) 222.2mg Ingredients Citric acid, Sodium hydrogen carbonate, Magnesium sulphate, Sorbitol, Calcium carbonate, Guarana seeds dry extract, Magnesium carbonate, Flavouring (Acerola flavour), Colour (Beet red), Mannitol, Vitamin C (Ascorbic acid), Sodium carbonate, Sweetners (Aspartame, Acesulfame K), Zinc citrate, Niacin (Nicotinamide), Pantothenic acid (Calcium pantothenate), Anti-foaming agent (Dub hydrolub), Anti-foaming agent (Simeticone 30% powder), Vitamin B6 (Pyridoxine hydrochloride), Vitamin B2 (Riboflavin sodium phosphate), Vitamin B1 (Thiamin), Maltodextrin, Anti-foaming agent (Polysorbate 60), Folic acid (Pterylmonoglutamic acid), Biotin, Trisodium citrate, Vitamin B12 (Cyanocobalmin). Warnings Berocca Boost is not recommended for children under the age of 12.A temporary & harmless yellow discoloration of the urine is caused by the vitamin B2 (riboflavin). Like all other B vitamins, riboflavin is water soluble & anything that the body cannot absorb is passed out in the urine. Berocca Boost should be taken as directed. As with drinking coffee, excessive consumption may cause jitteriness, irritability or insomnia.