Motilium Instants 10s works effective to relieve nausea, vomiting, fullness, bloating & belching often experienced after food or drink. Directions: Take one tablet three times a day & one at night as required to clear away symptoms. Let the tablet melt on your tongue then swallow. Ingredients: The active ingredient is Domperidone 10mg, other ingredients are gelatin, mannitol (E421), poloxamer 188, aspartame (E951), mint flavour. Warnings: Do not take more than 4 tablets in a 24 hour period. If your symptoms persist for more than 48 hours or you have any stomach discomfort speak with your doctor. Please read the leaflet enclosed.