MET-Rx RTD 55 Creamy Banana MET-Rx RTD 55 is a quick & convenient ready to drink protein shake that contains 55 grams of protein but is fat free & low in carbohydrates. MET-Rx RTD 55 is perfect for taking with you on the go, & also avoids the hassle & mess of mixing your own protein shakes. Met-Rx RTD 55 contains milk protein from two main sources: casein & whey. Whey is fast acting & supplies the most important Aminos in large amounts, while casein is slower acting & contains other essential Aminos which can help towards providing a base of Amino Acids. METRx RTD 55 provides a balance of the two: the casein influences the whey to act more slowly & stay active in the body longer, thereby increasing the body's potential to absorb more of it. Directions For adults only. Drink one to two bottles per day, or as required, to support your daily high protein & calorie needs. Ensure adequate hydration during & after training. Ingredients Water, Skimmed milk, Milk Protein, Cocoa Powder, Aroma, Sweetener: Sucralose, Stabilizer Carrageenan. Nutritional Information 100 ml contains 500 ml contains Energy 215k J/50kcal 1142k J/249kcal Protein 11 g 55 g Carbohydrates 2g 10 g of which Sugars 2 g 10 g Fat 0.2 g 1 g of which Saturates 0.1 g 0.5 g Fibre