Maximuscle Promax Diet Bar Choc Orange 60g x 12A high-performance protein bar to aid muscle growth, performance & recovery. Promax Meal bars are one of the highest quality & best tasting high protein bars ever made. The perfect physique & performance snack while at work, home or the gym. How Promax Meal Bars can help you: High quality protein Packed with over 21g of high quality protein per serving to support lean muscle growth & recovery. Under 3g saturated fat Less than 3g saturated fat per bar, making it ideal for low fat diets. Low GI Each bar is officially low GI, low carb, high in fibre & will give you that much needed feeling of "fullness". Perfect for use before & after exercise Studies show that protein taken at these times stimulates muscle growth more quickly than at any other time. Training nutrition High protein support before & after exercise, formulated to support faster muscle refuelling than carbohydrates alone. Recommended Use Eat 1-2 bars a day, as mid-morning & mid-afternoon snacks. Do not exceed 3 bars per day. Ingredients: Biomax (a Maximuscle proprietary high quality blend of whey protein), milk proteins (emulsifier: soya lecithin), inverted sugar syrup, dark chocolate (14%) (cocoa mass, sugar, cocoa butter, emulsifier: soya lecithin), oligofructose, bulking agent: maltitol, xylitol, collagen hydrolysate, fat-reduced cocoa powder, triglycerid high in conjugated linoleic acid, sodium citrate, flavouring, calcium phosphate, potassium citrate, caffeine, vitamins (C, E, niacin, A, pantothenic acid, D, riboflavin, B6, thiamin, B8, B12, B9), magnesium oxide, maltodextrins, green tea extract (0.04%), iron sulphate, zinc oxide, copper gluconate, manganese sulphate, antioxidant: E306, sodium selenite, potassium iodine. Nutrition Information: Per 60g bar: Energy 206kcal/865k J Protein 21.6g Carbohydrate 17g of which sugars 9.5g of which polyols 5.5g Fats 5.7g of which saturates 2.3g Fibre 5.7g Sodium 0.05g