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QuickTrim Kim's Essentials Weight Control Kit By Kim Kardashian
QuickTrim Kims Essentials Kit By Kim Kardashian What is Kim Kardashians Essentials Kit? This 7 day programme combines Cleansing and Weight loss for maximum results A unique combination of products which acts on two levels: A Cleansing Plan designed to assist the bodys natural cleansing process Meal Replacement Shakes to aid weight loss, with no carbohydrate restrictions, making it easily adapted to your lifestyle. Whats in the box? 1 Bottle of Kim Kardashians Cleanse 10 x Kim Kardashians Meal Replacement Shakes 5 x Vanilla Flavour 5 x Chocolate Flavour Programme Guide Suggested Meal Plans Product Directions: Kim Kardashians Essentials Kit is designed to be used in the following way: Days 1 & 2 - Follow Kim Kardashians Cleanse Plan To cleanse the body and kick start weight loss, the
Cleanse Plan should be followed for the initial two days of the programme. Directions: Mix 60ml Kim Kardashians Cleanse with 120ml water and drink. Repeat this process four times a day, between meals, for the two day period. To help facilitate the cleansing process, the diet should be very simple consisting of lots of fruits, vegetables, lean protein such as chicken or fish and wholegrain carbohydrates such as brown rice. Drink plenty of water and herbal teas. Food and drink rich in sugar, salt, fat, caffeine and alcohol should be limited or avoided altogether during this process. The calorie allowance for each day is broken down into three meals and snacks. Snack items are listed at the bottom of the daily meal plans. These provide enough for two or three snacks, which can be
eaten throughout the day between meals. Days 3 to 7 - Follow Kim Kardashians Weight Loss Plan To facilitate weight loss Kim Kardashians Meal Replacement Shakes are used for the remaining five days of the programme. Ten Shake Sachets are provided in Kim Kardashians Essentials Kit and should be used as follows: Mix the shake powder with 200ml cold water and drink Replace two meals per day with Kim Kardashians Meal Replacement Shakes Eat one well balanced meal and snacks consisting of everyday foods from all food groups. Continue to drink two litres of water and herbal teas each day. There are no carbohydrate restrictions. Simply follow the calorie controlled meal plan for each day provided in the Programme Guide Follow the calorie plan relevant to your weight as previously outlined
Cleanse Plan should be followed for the initial two days of the programme. Directions: Mix 60ml Kim Kardashians Cleanse with 120ml water and drink. Repeat this process four times a day, between meals, for the two day period. To help facilitate the cleansing process, the diet should be very simple consisting of lots of fruits, vegetables, lean protein such as chicken or fish and wholegrain carbohydrates such as brown rice. Drink plenty of water and herbal teas. Food and drink rich in sugar, salt, fat, caffeine and alcohol should be limited or avoided altogether during this process. The calorie allowance for each day is broken down into three meals and snacks. Snack items are listed at the bottom of the daily meal plans. These provide enough for two or three snacks, which can be
eaten throughout the day between meals. Days 3 to 7 - Follow Kim Kardashians Weight Loss Plan To facilitate weight loss Kim Kardashians Meal Replacement Shakes are used for the remaining five days of the programme. Ten Shake Sachets are provided in Kim Kardashians Essentials Kit and should be used as follows: Mix the shake powder with 200ml cold water and drink Replace two meals per day with Kim Kardashians Meal Replacement Shakes Eat one well balanced meal and snacks consisting of everyday foods from all food groups. Continue to drink two litres of water and herbal teas each day. There are no carbohydrate restrictions. Simply follow the calorie controlled meal plan for each day provided in the Programme Guide Follow the calorie plan relevant to your weight as previously outlined
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