A lightweight, self tanning mousse that goes on clear & develops over a 4-8 hour period for a natural looking tan without a self tan smell or fading. For best results apply with St. Tropez Tan Applicator Mitt. To use: Exfoliate 24 hours before use & apply moisturiser to all dry areas immediately before application, such as feet, ankles, knees, & elbows. Using the mitt, apply in long sweeping motions starting at the ankles & work your way up, then apply with the mitt back to front for your back, ensuring all areas are covered before smoothing any excess tan over hands & feet. Wait until skin is touch dry before getting dressed & allow 4-8 hours to develop before showering.