Total effects self heating skin exfoliator has a mild micro crystals formulation that warms up in contact with water to give you a mini dermabrasion. This ensures a deep but gentle exfoliation to enable the fight against 7 signs of ageing. To Use: For younger looking skin, use daily, mornings & evenings. Splash face with tepid water & apply a pearl sized amount to your fingertips then smooth across the face. Rinse with water.