SYMPLA's Camera Body Support & Lens Support help create a more stable, vibration-free platform for shooting. Filming with long telephoto lenses on HDSLR cameras or camcorders means using the lens L-bracket as the connection between camera & rig, which creates a less than ideal weight distribution & means that the slightest movement or touch of the camera or lens (such as pressing '''' Rec'''', or focusing the lens) produces visible camera shake & vibration that has to be edited or removed in post-production. The body & lens supports are vertically adjustable to rest firmly against the camera body & lens to damp & eliminate vibration, & to make your whole rig more stable & secure. both supports are rubber-coated to protect camera equipment. The SYMPLA Lens Support has a rubber-coated V-profile element that can be raised until it rests solidly against the lens in order to stop it from vibrating when the lens L-bracket is being used to connect the camera to SYMPLA. A repositionable ratchet locking lever blocks height adjustment. To cover greater height ranges, an additional SYMPLA V-Offset can be used with the Lens Support.