One Day Nutritional Class

Product Description

For healthy modern recipes that can be incorporated into everyday living, you need look no further than the Cooking Academy. Wholesome real food is the best way to achieve maximum nutrition for our bodies & delicious tasty recipes are the key to staying with this worthy mantra. If food becomes punitive & boring we are more likely fall off the bandwagon & begin to pick up old bad habits of convenience foods that are low in nutritional value & make us feel sluggish rather than providing energy. On this one day nutritional cookery class you will be shown how to eat well, & feel good about food. The Cooking Academy will teach you to cook simple, exciting dishes using everyday ingredients that contain great nutritional value, & that has a healing effect on the body.