 
                                                    Inositol, otherwise known as Vitamin B8, plays a key role in cell membranes – particularly in the brain. This explains why Inositol is such a popular supplement for mood enhancement & cognition. From a physique perspective, Inositol is also a popular fat loss ingredient, as it aids the body in redistribution of fat. Inositol also has other health benefits, including promoting liver health & immune system function.
