Featuring Nike trainers who work with some of the company's top athletes, Nikec+ Kinect Training is a custom training program rooted in elite Nike fitness & specifically designed to help athletes of all levels reach their potential in the comfort of their own homes. Whatever your fitness goal, Nike + Kinect Training will give you the tools to get you there. Through the magic of Kinect, the personal trainers within the experience can see how your body moves, assess your physical strengths & athleticism, identify areas for improvement, & create a personalized workout plan to help you achieve your personal best. With real-time feedback to make sure positions & movements are correct, the " Nikec+ Kinect Training" custom program evolves as you do, helping you get fitter, faster & stronger.