Good balance & co-ordination are key strengths for successful exercise Use of a Wobble Board can help you improve them & increase your range of motion too This wooden disc stands on a spherical base your task is to stand on the board & control its motion & yours as it wobbles away Using a Wobble Board is a bit like surfing on the spot & on dry land obviously It feels a bit strange at first but youll soon notice the benefits The base allows 360 of movement over 10 20 of tilt & controlling its movement will engage you both physically & mentally Dont worry though you wont go flying off on your early attempts as the board features non-slip traction to help you keep your grip As you become more experienced with the Wobble Board youll notice a marked difference in your performance when exercising as well as a general increase in your strength flexibility & stability It can enhance your body shape too While previous plastic versions of the wobble board have almost too wobbly this new wooden version is both sturdier & extra-durable The Wooden Wobble Board is also suitable as an accessory for other exercises such as sit-ups & push-ups Its a fantastic secret weapon in the battle to stay in shape Fitness guide included Measures 155 38cm across This product is shipped via Boys Stuff Jersey It will be shipped separately from any other items you may have purchased on this websitenbsp ...

The Workhorse Rolling Duffel Bag is a hybrid sporty duffel designed to make travel simple With retractable handles & smooth corner mounted wheels its no trouble at all to stride through an airport or run along a train platform Should you feel like being macho & carry the duffel bag there are front & rear grab handles ...

Pain & pleasure are supposed to come in equal measures With these Worlds Hottest Chilli Sweets you get both togethernbsp The pleasure of tasty soothing watermelon followed by the kick of the Ghost Pepper Each bag contains around 20 individual sweets which we dont recommend for the faint hearted or those under 15 So for those of you who love spicy food these are for you ...

This Worlds Largest Whoopie Cushion will cause Grandma to raise her eyes to the heavens as all the boys revert to their childhood & see who can catch out the most number of people with it After all we all no that at heart most men actually never grow up & what amused them at 7 still amuses them at 97 Huge funnbsp Big noise ...

The Worlds Smallest Camera Audio & Video Recorder is smaller than a match boxnbsp But dont let its size fool you This tiny video recorder has a 5MP camera & anbsp 1280 x 960 pixel clarity Thenbsp Worlds Smallest Camera Audio & Video Recorder comes with a lanyard enabling you to wear it around your neck & ease of use as it is handy to grab when that must have shotnbsp Alternatively attach to you key ring & keep in your pocket out of site but easy to hand The DVR comes with a USB (Universal Serial Bus) to Mini USB (Universal Serial Bus) cable to enable you to charge the device Compatible with Win XP Vista Win 7 Win 8 32but & 64bit Please ensure that the user manual is read before using this item ...

The Worlds Smallest Walkie Talkie can be a lot of fun for simply communicating down the garden between different rooms in the house or simply out & about You can push to talk or test your brain & use morse code to communicate The Worlds Smallest Walkie Talkie has a distance of Approx. 150 feet & having flexible antenna can be popped into a pocket So whilst you are sat relaxing in the sun down the garden or the pub you can simply radio through your order for a nice cold beer without having to move a muscle ...

For the latest book in the phenomenally successful Worst-Case Scenario Survival Handbook series the authors have pulled out all the stops harkening back to the core appeal that made the first book a runaway bestsellernbsp Here are all new scenarios for living life on the very edge Imperiled readers will learn immediate hands-on strategies for surviving an elephant stampede a 16-car pile-up a mine collapse & a nuclear attacknbsp Discover how to take a bullet control a runaway hot air balloon break a gorillas grip endure a Turkish prison & free a limb from a beartrap Whether stranded on an iceberg being chased by a pack of wolves spinning out on a motorcycle or being buried alive The Worst-Case Scenario Survival Handbook Extreme Edition has all the right stuff for those times when everything goes wrongnbsp Joshua Piven & David Borgenicht authors of The Worst-Case Scenario Survival Handbook series live life on the edge in the wilds of Philadelphianbspnbsp ...

Dave & Josh join golf fanatic James Grace drawing on their own tragic exploits & the experience of experts to help golfers survive dozens of dire situations Learn how to finish a round with a broken arm deal with a cigar brush fire cure golf addiction or remove a tick Discover the best way to play out of a water hazard make it through a lightning storm or survive being hit in the privates Hands-on illustrated step-by-step instructions guide you through these & other perils lurking on the fairway With an appendix of rules for bizarre mis-haps strategies for surmounting dress-code & equipment crises & other essential survival tips this handy guide wont help you save par-but it could save your bacon Dont tee off without it Joshua Piven is the co-author of all the books in The Worst-Case Scenario Survival Handbook series He lives in Philadelphia where hes been working to bring his handicap down to double digits He plans to win all four majors in a single year David Borgenicht co-author of The Worst-Case Scenario Survival Handbook series lives in Philadelphia with his wife & has been known to act as her caddy-or at least he carries her bags & follows her around a lot James Grace a life-long golf lover held a golf club shortly after birth & was an early master of miniature golf To this day he can perfectly time the windmill He lives in Boston Features 1 x The Worst-Case Scenario Survival Handbook
- Exterme edition 173 pages Size 18cm x 13cmnbspnbsp
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The Worst-Case Scenario authors come to the rescue with expert advice for surviving dozens of nightmare on-the-job scenarios whether in the office or on the loading dock From savage bike messengers to a bag of pretzels stuck in the lunchroom vending machine peril is everywhere Learn how to sneak out of a meeting treat a deep-fryer burn & survive a stockroom avalanche Expertly remove a dent from the company car extract a tie caught in the photocopier & survive a workplace romance Hands-on step-by-step instructions guide you through these & other crises that can strike between 9 & 5 or on the swing shift With an appendix of useful interview phrases a career-path decoder instructions for playing Jargon Bingo & more this is the one desk reference you cant live without Joshua Piven a writer & former cubicle dweller enjoys working in his pajamas until noon Coauthor of the Worst-Case Scenario series he lives in Philadelphia David Borgenicht lives in Philadelphia & is co-author of The Worst-Case Scenario Survival Handbook series Chronicle Booksnbsp ...

The Wrist Strengthener is designed to help build your muscles for playing sport & carrying out everyday activities It has a resistant device to enable you to build better strength in your wrist arm & hand & will improve your endurance & flexibitliy The Wrist Strengthener is simple to use
- just press the handly firmly & then relax
- now repeatnbsp The strengthener have five resistance levels so you can challenge your muscles as you build up your strengthnbsp Just set the tension level to what suits you simply by rotating the red ring The strengthener adjusts to different arm lengths by the simple turn of a screw Its ideal for those who play golf squash cricket baseball archery badminton tennis & will help you develop better control & grip to enhance your game

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