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Kettlebell
Kettlebells have become a very popular exercise tool amongst fitness trainers and athletesTraining with kettlebells delivers an unparalleled fitness workout They increase your endurance strength balance and agility giving you both a muscular and cardio challengeThe kettlebells feature an oversized powder coated handle to provide you with excellent grip and allowing you full and fluid movementWhether your aim is to burn fat increase your strength or your cardio fitness levels it can all be achieved with kettlebellsEach base of the bell is colour coded and covered in a heavy duty vinyl which helps protect the floorINFORMTIONIf you are not sure which weights you need we have provide you a guideline below to try and assist youWomen new to strength training should start with 4KgFit Women excl
athletes from 8Kg -12KgMen new to strength training should start with 8 - 12KgFit Males used to Strength Training 12Kg - 16KgAthletes amp Weight Trainers 20 - 24Kg
athletes from 8Kg -12KgMen new to strength training should start with 8 - 12KgFit Males used to Strength Training 12Kg - 16KgAthletes amp Weight Trainers 20 - 24Kg
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