HandyTrim Light Pocket Gym

Product Description

If you like our Powerball Gyro youll love the Handy Trim Although no larger than the average mobile phone it can have a huge effect on your chest & arm muscles as well as improving your upper body posture Heres how it works To begin hold the Handy Trim by the handles with the suspended disc positioned at the centre of the cord With the hands Approx. 15cm apart stretch your arms out & rotate the disc in a circular motion until the cord is twisted Your job is to test your pulling power by bringing the disc back under your control change the direction of the motion without bringing it to a standstill Double the amount of stored energy in the disc is needed to bring it under your control & This can be up to 104kg of pressure depending on the speed of the disc Try to keep the cord tense & in a horizontal position If the disc moves out of position it becomes more difficult to keep it rotating The harder you pull the faster the disc rotates & the more strength is required to change direction We dont claim the Handy Trim will turn you into a muscleman overnight but if you develop a fairly regular routine between three & five times a day for five minutes a time is recommended by the inventors you should soon see the effects on your upper body The great thing about the Handy Trim is its convenience Its size means you can carry it with you & use it virtually anywhere for example keep it in your desk drawer or briefcase & use it during breaks at work Because you only need to use the Handy Trim for a few minutes a day its ideal if youre too short on time to make it to the gym & its a great choice if youre in an inactive job The Handy Trim Light features a 82 gram disc so is most suitable for beginners female users & younger users Not suitable for under 14s Handy Trim Portable tote bag Replacement cord Instruction book This product is shipped via Boys Stuff Jerseynbsp It will be shipped separately from any other items you may have purchased on this website