EXCITEStep provides a complete lower body & cardiovascular workout. This is ideal for toning leg & gluteus muscles & helping to improve balance & coordination. With five models to choose from, 25 resistance levels & smooth, fluid movement, the Excite Step is suitable for users of all ages. Fast-Track control enables users to adjust their routines without breaking their rhythm. Programmes 23 Quick Start Goals (Time; Distance; Calories) CHRProfiles (6 preset, 9 customisable) Custom Training Zone Weight Loss