Achieve your fitness goals comfortably The R3 recumbent Lifecycle exercise bike combines the ultimate in comfort with exceptional attention to detail. It provides the smooth, quiet ride & durability you'd expect from the 1 brand in health club worldwide. With thoughtful additions like a reclining seat with a breathable mesh fabric back, the R3 is sure to deliver a comfortable ride. & the self-powered R3 model with the Go Console doesn't require cords or outlets, so you can place it anywhere in your home. Pair the R3 with the Go Console & you'll get an extremely easy-to-use interface with the essential workout programs you'll need to maintain an effective fitness regimen. For more information please download the Console Guide. pdf under the section Product Downloads The reclining seat makes this accommodating bike extra comfortable Contact heart rate hand sensors Deluxe recumbent seat with breathable mesh fabric back & reclining feature with 20 degrees of range of motion Front & side-mounted handlebars Oversized, dual accessory tray & built-in reading rack Self-powered bike with Go Console Only can be placed in any room. Does not require cords or outlets Free Delivery & Installation