nuun all day was created to help increase the consumption of water, while providing a moderate blend of all-natural vitamins & minerals to increase energy & fill in gaps that may exist within a normal diet. By adding flavour & electrolytes to water, you trigger the body's natural reaction to drink more by up to 90%. Hydration plays an elemental role in staying healthy, energized & focused. Sugary & caffeinated drinks take you on a roller coaster ride during the day. With zero sugar, only 7 calories per tab, & an all-natural blend of 17 vitamins & minerals, nuun all day keeps you going. Drink your vitamins Multivitamins can overload the body with nutrients; nuun all day contains a moderate blend of various vitamins & minerals to promote a more consistent intake of water + vitamins & minerals. Having a consistent intake of water + vitamins & minerals can help decrease the onset of fatigue, & prevent nutrient deficiencies. Ingredients Each tube of nuun all day contains 15 tablets. Each tablet makes one 16oz drink. Each tablet contains:7 calories No added sugars 17 vitamins & minerals Vitamin A: 750 iu Vitamin C: 60 mg Vitamin D: 200 iu Vitamin E: 15 iu Thiamin: 750 mcg Riboflavin: 850 mcg Niacin: 10 mg Vitamin B6: 1 mg Vitamin B12: 3 mcg Pantothenic acid: 5 mg Magnesium: 20 mg Zinc: 750 mcg Selenium: 3.5 mcg Manganese: 100 mcg Chromium: 6 mcg Sodium: 60 mg Potassium: 200 mg Nuun All Day caddie contains 8 tubes.