The Gold Standard in Sports Recovery. World Class Performance + World Class Taste. 3:1 Carb to Protein formula helps you Recover Fast. Whey & Casein protein deliver 6g of Essential Amino Acids (EAA) to aid muscle repair & strengthening. With PROCOVERY the recovery vitamin & mineral blend designed to aid metabolism, regeneration & immunity. Available in 4 flavours. The tub contains 20 servings each making a 500ml shake. Suitable for Vegetarians. Gluten Free.