Face Training is an interactive way to take some of the stress out of your daily life & spend a little time focusing on relaxing & refreshing yourself. Were all familiar with the idea that you should try to keep your body as healthy as possible with regular exercise. But did youu know that its possible to strengthen & stimulate your facial muscles as well? Face Training concentrates on six different facial areas & provides over 15 different exercises to reduce tension & raise awareness of facial muscles & expression. Use your Nintendo DS to perform, track & monitor the exercises of your choice & enjoy discovering aspects of your face you never knew existed. Training There are two different training modes you can choose from, both of which begin with a short warm-up & end with a cool-down & period of relaxtion Recommended Training: Provides you with a combination of three different exercises that will take around ten minutes in total to complete. Intensive Training: means that you can customise your set of exercise. You can select exercises by total duration or choose an area of the face & neck or a particular muscle youd like to focus on.