Ministry of Sound presents the ultimate dance fitness DVD, helping you to lose weight, tone up & improve your fitness. Move It, Lose It, will work you hard but keep you smiling with high energy dance routines, which will get you burning calories & give you an overall body tone up helping you to look & feel great! The latest in the series Move It, Lose It continues to feature all the hottest dance moves set to the biggest tunes of the year. We have exclusive access to the hits singles on our label that wont feature on any other DVD. Massive hits featuring on the soundtrack this year include: Example Stay Awake JLS Feat. Tinie Tempah Eyes Wide Shut Snoop Dogg Vs David Guetta Sweat Alex Gaudino Feat. Kelly Rowland What A Feeling Calvin Harris Feat. Kelis Bounce DJ Fresh Louder Move It, Lose It offers variety with 3 individual dance workouts as well as a Tone, Legs, Bums & Tums, Warm Up & Stretch section. Dancemix 1 focuses on teaching you the latest moves from the pop scene, Dancemix 2 is full of Latin & Caribbean influenced routines & Dancemix 3 takes influence from some of the biggest female artists on the scene to offer a routine for more advanced abilities. :: Customer Review = 5.0