Vitafem is a premium multi-vitamin & multi-mineral women&8217;s fertility supplement specially developed to help support female fertility, redress nutritional imbalances & prepare the body for conception. Ingredients Magnesium Citrate, Calcium Citrate, Ascorbic Acid (Vitamin C), Vegetarian Capsule Shell: (Hydroxypropyl Methylcellulose), Choline Bitartrate, Calcium Pantothenate, Ferrous Fumarate, Zinc Citrate, Coenzyme Q10, Dicalcium Phosphate, Pyridoxal- 5-Phosphate (Vitamin B6), Thiamine Mononitrate, Riboflavin, Nicotinamide, Modified Corn Starch, Rice Hull Concentrate, Cellulose, Corn Starch, Sodium Alginate, D-Alpha Tocopheryl Succinate (Vitamin E), Anti-caking Agents (Magnesium Stearate, Silicon Dioxide), Pea Starch, Microcrystalline Cellulose, Beta Carotene, Manganese Citrate, Acacia Gum, Tapioca Maltodextrin, Lutein, Sucrose, Antioxidants (Natural Mixed Tocopherols, Ascorbyl Palmitate, DL-Alpha Tocopherol, Sodium Ascorbate), Copper Citrate, Lycopene, Hydroxypropyl Methylcellulose, Fractionated Coconut Oil, Glucose Syrup, Quatrefolic 5-Methyltetrahydrofolate Glucosamine Salt, Cholecalciferol (Vitamin D3), Chromium Picolinate, Sodium Selenite, Biotin, Potassium Iodide, Methylcobalamin (Vitamin B12) Contains sweetner (s) Sweeteners & Additives Sweeteners Tapioca Maltodextrin, Sucrose Additives Modified Corn Starch, Rice Hull Concentrate, Cellulose, Corn Starch, Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide, Acacia Gum, Glucose Syrup Dietry Information This product is suitable for the following requirements Vegetarian Vegan Allergens This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Format Capsules cannot be opened & sprinkled on to food Directions & Storage Directions One capsule to be taken two times a day with food Storage Store in a cool, dry place away from direct sunlight & heat Warnings Food supplements should not be used as a substitute for a varied & balanced diet & healthy lifestyle Do not exceed the recommended daily intake/dose Do not purchase or consume if the seal is broken Keep out of the reach of children false