CNP Pro Slam is the pre workout shot of choice for world-class athletes & coaches looking to get maximum benefit from their most gruelling training sessions. Each Pro Slam shot contains a high performance protein blend proven to promote lean muscle growth & 1.5g of the widely researched functional pre-workout ingredients Beta Alanine & Taurine. The obvious choice when you need a boost for your most intense workouts. CNP Pro Slam is designed for healthy adults of 18+ years of age seeking to support performance & muscle development during resistance exercise. Some people using Pro Slam may experience a tingling feeling from the beta alanine; this is harmless but depending on individual tolerance can be unsettling. Dont worry; its supposed to feel like that. How do I use CNP Professional Pro Slam? We think it works best if you take one Pro Slam 30 minutes before training, just open the top & drink it like a shot "down in one" for a longer lasting high power, hard workout. You can also use any time of the day as a protein supplement. Nutritional Information 100ml 65ml container Energy 706k J/166kcal 459k J/108kcal Protein 42.0g 27.0g Carbohydrate of which sugars 0.0g 0.0g 0.0g 0.0g Fat of which saturates 0.0g 0.0g 0.0g 0.0g Fibre 0.0g 0.0g Sodium 13mg 8mg Beta Alanine 2.3g 1.5g Taurine 2.3g 1.5g Ingredients: Water, Proprietary protein blend (Hydrolysed Collagen, Hydrolysed Casein, Whey Protein Isolate), Beta Alanine, Taurine, Acidity Regulator (Citric Acid, Malic Acid), Flavours, Preservatives (Sodium Benzoate, Potassium Sorbate), Sweeteners (Acesulfame K, Sucralose, Stevia), Colours (E104, E133). Contains milk. E104 & E133 may have an adverse effect on activity & attention in children. It is important to lead a healthy lifestyle & consume a varied & balanced diet. Do not take more than 3 shots per day Do not exceed maximum dosage.