Why did we design Creatine Monohydrate? Creatine
monohydrate is one of the most researched forms of
creatine in the world and has been thoroughly
tested and ethically proven in several performance
studies including both elite and recreational
individuals. Creatine Monohydrate is ideal for a
wide range of male and female athletes from
bodybuilders all the way through to sprinters.
This product is perfectly safe and has been
scientifically proven to increase physical
performance in successive bursts of short-term,
high intensity exercise, making it perfect for
those who participate in sports such as
powerlifting, sprinting or rugby. Creatine
monohydrate is available in array of exciting
flavours including the latest additions of Peach
Mango, Cherry Limeade and Sour Red Raspberry. Who
is Creatine Monohydrate Suitable for? Creatine
Monohydrate is suitable for anyone partaking in
prolonged or high-intensity exercise, looking to
improve physical performance. Dietary sources of
creatine include various meats and fish providing
approximately 3-7 g per kg. However, consuming
large quantities (kg’s) of such foods may
potentially increase your dietary protein to
excessive values alongside body fat which is why
using creatine monohydrate in pill, powder or
capsule form is far more practical and effective.
When should I consume Creatine Monohydrate? We
would recommend consuming 5g of Creatine
Monohydrate immediately pre or post work-out with
a whey protein and carbohydrate blend to maximise
its uptake by the muscle. Alternatively, it may
be mixed with water, milk or juice and consumed
immediately after mixing. The 5 day loading phase
- New users of creatine monohydrate are
recommended to first follow a loading phase to
reap its maximum benefits. Supplementing 5g (1
scoop) four times a day at regular intervals is
recommended to saturate your muscles with creatine
before commencing with the standard 5g a day
recommended use. Manufacturing information. The
dietary choices of all our customers are extremely
important to us. Whilst this product is
manufactured using ingredients and processing aids
suitable for the vegan diet, please note that
dairy powders are also used within the same
production facility and cross contamination may
occur at very small levels. This is a position
supported by the Vegan Society. Please note that
the labelling on this product is provided in
English as a minimum. French, Italian, German,
Spanish, Danish, Swedish and Finnish may also be
present on a product by product basis.

One of nature’s finest moisturisers this
highly concentrated JASON Aloe Vera 98%
Moisturising Gel is non-oily and penetrating
making it a fantastic daily moisturiser for your
entire body.Aloe vera softens and revitalises
chapped moisture-starved skin whilst helping
normal skin retain hydration. JASON Aloe Vera 98%
Moisturising Gel allows you to replenish moisture
after exposure to wind and sun whilst soothing
your skin with allantoin and azulene.Directions of
use:After cleansing or shaving apply to face or
tender dry skin.Reapply as needed.

Do you need precision when it comes to weighing
your supplements? Well now we can offer you a
precision digital scale which weighs to 0.01g (10
mg). This digital scale comes with a hard flip
case which protects the scale when closed. Digital
Scale Specification 4 weighing modes LCD display
with 4.5 digits Capacity: 100g x 0.01g Auto power
off Mode function: (g / oz / gn / ct) 2 x AAA
batteries (not included) Scale Dimensions: 95 x 95
x 20mm (LxWxH) This product comes with a 3 months
return to base warranty. Actual product may vary
slightly to the image shown.

Backed by 30 years of nutritional science research
Centrum Advance Azo Free Tablets (60 Tablets)
provide you with a complete daily supplement of
multivitamins and multi-minerals to maintain a
healthy active lifestyle. When life gets busy
Centrum Advance can help fulfil any nutritional
gaps in your diet whilst supporting general health
and wellbeing. Comprising 25 key nutrients and 13
essential vitamins the tablets not only support
energy release and immunity but also help you
maintain healthy skin and metabolism. - K.N.
Cautions: Not suitable for pregnant or breast
feeding women. Centrum Advance should NOT be used
as a substitute for a varied diet and a healthy
lifestyle. If taking other supplements please read
the label since they may contain the same
ingredients. Product contains iron which can be
harmful to children if taken in large doses.
Consult your doctor or pharmacist if you suffer
from an underlying medical condition (for example
diabetes epilepsy) or if you are taking any other
medication or complementary therapy. Contains
peanuts.

Backed by 30 years of nutritional science research
Centrum Advance Azo Free Tablets (100x3) provide
you with a complete daily supplement of
multivitamins and multi-minerals to maintain a
healthy active lifestyle. When life gets busy
Centrum Advance can help fulfil any nutritional
gaps in your diet whilst supporting general health
and wellbeing. Comprising 25 key nutrients and 13
essential vitamins the tablets not only support
energy release and immunity but also help you
maintain healthy skin and metabolism. - K.N.
Cautions: Not suitable for pregnant or breast
feeding women. Centrum Advance should NOT be used
as a substitute for a varied diet and a healthy
lifestyle. If taking other supplements please read
the label since they may contain the same
ingredients. Product contains iron which can be
harmful to children if taken in large doses.
Consult your doctor or pharmacist if you suffer
from an underlying medical condition (for example
diabetes epilepsy) or if you are taking any other
medication or complementary therapy. Contains
peanuts.

Backed by 30 years of nutritional science research
Centrum Advance 50 Plus Adf tablets (60x6) have
been specially formulated for adults over 50 years
of age. Providing a complete daily supplement of
multivitamins and multi-minerals to support
changing health needs the tablets contain age
adjusted levels of key nutrients to help maintain
vitality normal vision and bone health. Comprising
25 key nutrients and 13 essential vitamins the
tablets also support energy release and immunity
with antioxidant vitamin C. - K.N. Cautions:Not
suitable for pregnant or breast feeding women.
Centrum Advance 50+ should NOT be used as a
substitute for a varied diet and a healthy
lifestyle. If taking other supplements please read
the label since they may contain the same
ingredients. Product contains iron which can be
harmful to children if taken in large doses.