116 calories per wrap. High fibre. Protein source. Low in sat fat. Naturally nutritious. Suitable for vegetarians&vegans. Fibre-rich wraps crammed with delicious seeds & cereals make a wholesome base to enjoy anytime. How to enjoy: Wraps are a perfect way to enjoy a host of nutritious fillings. Start with mixed lettuce leaves, add chopped tomato & cucumber, but then don't forget your protein. Lean chicken, poached salmon or crayfish are perfect, or if you want to go vegetarian, choose houmous or cottage cheese. Spice up with some sliced peppers & chilli, mixed with natural yoghurt & fresh herbs
- roll up & enjoy, truly delicious!. Eat better forever. Join the conversation on healthy eating. Twitter@ Food Doctor UK. Facebook@ Food Doctor UK