You will enjoy: Strength & Performance Sports Massage (60 minutes) Engaging life at full throttle takes dedication. We support athletes as well as those who live life in the extreme by way of travel or sitting for long hours basking in the glow of a computer screen. To reach your highest potential & live with determination, we enhance your physical, mental & energetic performance through the use of specific, specialised bodywork techniques. A more vigorous stroke is used to reduce muscle tension, relieve swelling, enhance circulation & promote flexibility. A treatment for pre- & post- athletic events, designed to alleviate the tension accumulated during physical activity. Stretching may be incorporated.