The ZR10F Cross Trainer has a front drive mechanism which provides a smoother platform for your workout compared to rear drive machines. With two independent rolling mechanisms, you are provided with a more challenging movement for better workouts. Featuring the new self-generating power system & 32 levels of electronic resistance, you can modify the intensity of your workout to suit your needs. 12 programmes including target time, distance or heart rate all easily accessible through the sleek new backlit LCD screen which provides an easy to use & responsive display to monitor your time, distance or even calories burnt, making the ZR10F Cross Trainer a versatile piece of equipment for all levels of home fitness. The naturally placed hand pulse sensors offer the ability to calculate body fat & measure your constant heart rate, & with the innovative folding mechanism for easy transportation, 7kg flywheel weight & a whole variety of workout programmes, the ZR10F Cross Trainer is one versatile piece of equipment.