Technogym Excite+ 700 Crossover CrossTrainer With VisioWeb Interface

Product Description

The exercise is simple to learn because it's like dancing: the more you let yourself go, the more fun it becomes! Lose weight, improve your balance, prevent back-ache, or train for a sport: if any of these are among your goals, Crossover is the crosstrainer for you. You'll find it at the gym in the section dedicated to cardio training, near the treadmills & stationary bikes. Crossover is for you who: Want to lose weight With Crossover you need just a few minutes to work your entire body: moving your arms & legs together, in three

Dimensions, it means that you can burn up to 160 calories in 20 minutes, yet you'll feel less exertion than in other exercises. Want to tone your legs & gluteus better During movement, the knee bends more than in other types of training, which means that you can tone the muscles in the upper part of your leg: quadriceps, gluteus, & the biceps femoris muscle. Want to improve your coordination Crossover has two platforms & two interconnected levers that move simultaneously. If you pull the levers you'll train your coordination because your arms will guide your legs, prompting your limbs to synchronize with each other. Want to train your balance The posture you assume with Crossover & the movement of the platforms involve the body's major stabilizing muscles (abdominal & back belt) & helps you improve your proprioception & balance, even increasing speed. Want to prevent backache The platforms move backward, outward, & rotate, & this movement is less tiring on your ankle, pelvis & spinal column, allowing you to strengthen your muscles & ligaments, preventing injury & future problems. Want to train for a sport The Crossover movement is similar to skating & skiing, & therefore it means that you can prepare for all sports that require thrusting movement in your legs.15 Languages UK English US English Italian German Spanish French Dutch Portuguese Japanese Chinese Russian Turkish Danish Arabian Korean