Coenzyme Q10 (Co Q10) is a vitamin like substance which plays a central role in the body's energy supply process, acting alongside enzymes (thus the name coenzyme Q10) to convert sugars & fat into energy. Coenzyme Q10 is also has an important role as an antioxidant within the body. Coenzyme quinones occur in several chemical forms, with coenzyme Q10 being the only form found in human tissues. Energy Production Coenzyme Q10 is an essential cofactor of enzymes involved in the production of energy. Coenzyme Q10 is held in mitochondria, structures found within cells with the responsibility for the generation of energy (in the form of a molecule called ATP). Tissues with high-energy needs (e. g. heart, liver, skeletal muscles) contain more mitochondria within their cells. Healthy Cardiovascular & Immune System Support Coenzyme Q10 is also important as a major fat-soluble antioxidant, offering protection t