This product looks to address the problem of a lack of sleep. It offers straightforward & practical advice from health care professionals avoiding unnecessary medical jargon & giving it in a friendly & accessible way. The better sleep gift aims to explain the health issue itself & offer the appropriate way to tackle it.
The Better Sleep gift offers guidance & relaxation techniques as well as diet information to aid those who tend to struggle with a good nights sleep. It looks at both the physical & mental causes of insomnia & provides advice to challenge the issue. This gift pack
Includes:: a relaxation CD.