This is based on a Buddhist philosophy but is still valid & applicable in multi or even non-faith environments. It has become a quite common technique in therapy in dealing with emotional issues or managing long-term problems or illness. About the Cognitive Behavioural Therapy&194; course The elements of this course comprise a range of techniques around personal reflection using the concept of mindfulness&44; & relating closely to the National Occupational Standards for Healing. Further training in the principles of Cognitive Behavioural Therapy (CBT)&44; including consideration of the revised Counselling National Occupational Standards&44; is also provided & the two concepts interact to form Mindfulness based Cognitive Behavioural Therapy (MBCBT). This relatively new theory is gaining support with its evidence based approach flowing from a philosophical model base. This course is recognised for professional membership of the Society for Holistic Therapists & Coaches.