The Mizuno Wave Kien 2 ladies' running shoes offer comfort & traction over all terrain & they weigh 255g (8.9oz) & have a breathable AIRmesh upper. Dynamotion Fit works alongside your feet for good motion & all runners will enjoy the stability & cushioning provided by Mizuno Wave®. The trail trainers keep you sure-footed thanks to multidirectional grip from the X lugs & the outsole's carbon rubber X10 which is durable, especially in the high-impact areas, & increases grip on heel strike. There is a high-grade removable insock & the EL8 midsole is light, responsive & cushioning.