The Lotus Design 12cm basic meditation cushion is designed to provide a stable & comfortable base for meditation, which has been ensured by a round shape & a buckwheat husk filling. The cushion is suitable both for novice & advanced yoga practitioners & has a diameter of 28.5cm (11.2''). It is 12cm (4.7'') high & has been equipped with a 100 % cotton twill cover that is washable at 30°C, which helps you keep it hygienic.