The Lotus Design 10cm basic meditation cushion is designed both with novice & advanced yoga practitioners in mind. It has a round shape & incorporates a buckwheat husk filling for comfortable meditating. The cushion is 28.5cm (11.2'') in diameter & has a height of 10cm (3.9''). It is equipped with a 100 % cotton twill cover that can be washed at 30°C.