The V-Fit 07MME Manual Magnetic Elliptical Trainer is a dual action elliptical, allowing forward & reverse motion. The V-Fit 07MME Manual Magnetic Elliptical Trainer has 8 manually adjustable resistance levels to give control over your workout & effectiveness can be monitored on the 7-function monitor. Comfort features include 12 stride length, 6kg cast iron flywheel, oversized foot plates, smooth padded grips & fixed safety handlebars with pulse sensors.