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Stott Pilates The Secret To Weight Loss Vol 1 DVD

The Stott Pilates The Secret to Weight Loss Vol 1 DVD provides an easy-to-follow cross-training program that will help you shed unwanted pounds, get flat abs and toned muscles. This highly effective combination of Pilates and aerobic conditioning will
  • Availability: In Stock
  • Supplier: Sweatband com
  • SKU: SFIT-P-DV-84108
Availability: In Stock
£5.61

Product Description

The Stott Pilates The Secret to Weight Loss Vol 1 DVD provides an easy-to-follow cross-training program that will help you shed unwanted pounds, get flat abs & toned muscles. This highly effective combination of Pilates & aerobic conditioning will help you improve your overall strength, mobility & body image. The DVD

Includes::
31 exercises that are demonstrated by Master Instructor Trainer Moira Merrithew.

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DVD - Digital Versitile Disc - an optical storage media
weight - A measure of the force applied on an object by gravity. Measured metric in grams and kilos or imperial in lbs and oz
Weight - a measurement of how heavy an object appears due to the pull of gravity. For example the weight of an object on planet earth will be different to the weight of the object on the moon
Combination - The process of two of more things being mixed or combined together.

Supplier Information

Sweatband com
Get into the game with Sweatband (https://www.sweatband.com/)! Elevate your fitness journey with our extensive range of sports equipment, apparel, and accessories. From gym gear to home fitness equipment, we've got everything you need to smash your goals and unleash your potential. With top brands, unbeatable prices, and expert advice, Sweatband is your ultimate fitness partner. Whether you're a beginner or a seasoned athlete, join the Sweatband community and take your performance to the next level. Gear up, get moving, and achieve greatness with Sweatband!
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