The Speedo EVA Kickboard is used to isolate the lower body so you can focus on your kick technique & improve leg strength. The vibrant multicoloured pattern will be sure to make you stand out from the crowd. FEATURES Improve balance & body position in the water: Rest your arms on the board & press your armpits down to bring your hips up in the water
- if you just hold the kickboard your head will be up which makes your hips lower in the water creating drag. You should kick from your hips for a nice big powerful kick. Ankles should stay below the surface to create more leverage & forward motion. Practice your kick stroke: Using a kickboard isolates your legs so that you can concentrate on your technique as you are not having to think about your arms. Some swimmers rely too much on their arms & drag their legs through the water. This will make you swim slowly & tire you out quickly. Improve leg strength: using a kickboard gives your legs an isolated work out & will build up lower body strength & endurance. Made from EVA foam