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Life In Balance

Australia's most trusted home cook is celebrating a fresher approach to eating These days we're bombarded with so many messages about what to eat more of and what to eat less of and what to give up altogether it can all get a little confusing and let's
RIP - This product is no longer available on our network. It was last seen on 05.06.2021

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£14.49

Product Description

Australia's most trusted home cook is celebrating a fresher approach to eating These days we're bombarded with so many messages about what to eat more of & what to eat less of & what to give up altogether it can all get a little confusing & let's face it overwhelming When there are so many passing fads & extreme diets out there it's a relief to turn to a voice of reason Australia's bestselling & most trusted cook Donna Hay for a realistic sustainable & more balanced approach to fresher healthier eating Donna says ' If there's one thing I've learned about myself it's that I'm happiest when life is balanced It rings true in all areas- work & play friends & family & for me especially food Diets have never been my thing I don't like the idea of anyone being on one! But I do love the way food can make me feel uplifting me with energy nourishing me with cosy goodness or treating me with a little sweetness LIFE IN BALANCE is about embracing food & all its benefits Each chapter from breakfast to baking has simple recipes enriched with nature's superfoods
- think leafy greens bright fresh berries creamy nuts & nourishing grains Plus I've profiled all my power pantry staples for you like chia seeds coconut sugar & raw cacao Let this book help you find your own perfect balance while enjoying every bite' In a gorgeous new user-friendly square paperback format featuring tactile paper stock & stunning photography Donna packs in a wealth of ideas & information that you can trust & flavours & tastes that will inspire you From new ideas for power dinners to tempting grills from super-charged breakfasts to low-carb options LIFE IN BALANCE is full of super-satisfying recipes
- nourishing virtuous & delicious & because we all need the occasional treat there's also a few yummy better-for-you sweets The only kind of diet that works after all is the balanced diet
- the one you can sustain long term & when your life is in balance you feel great & it shows
- from the inside out

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Jargon Buster

Paper - A thin sheet mainly used for writing. Available in a variety of colours. Made mainly from wood pulp.
Seeds - A small embryonic plant within a casing. Used to grow plants
Friends - A close associate or a popular US based sitcom about a group of friends
Sugar - A sweet substance, white in colour.
Love - Someone who shows deep affection for someone else.
Raw - Unprocessed state. Something that is raw has not been processed.
Satisfying - A feeling of pleasure and fulfilment.
Balance - Something that is evenly weighted to keep something upright.
Simple - Basic, easy no difficulty in understanding.
Home - A place of permanent residence for families.
Treat - A reward, also can be away which someone is dealt with to change behaviour.
Family - A group of people that live together made up from parents and children.

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Page Updated: 2022-04-14 12:22:47

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