The Garmin Forerunner 210 is an easy to use GPS enabled watch that accurately records your time, average pace, distance & calories burned. For runners who want more training capabilities, Forerunner 210 lets you create customised interval sessions & see your pace for each one. If you're using 210 with the footpod, you will later be able to see your cadence, or steps per minute, when you upload your data to Garmin's Connect free online training community. Soft strap heart rate monitor to track & display your heart rate in beats per minute. You can also set up heart rate alerts to notify you when you are above or below your targets. Forerunner 210 provides heart rate-based calorie computation so you can more accurately track calories burned. Forerunner 210 also works with certain indoor fitness equipment so you can track & store data from a treadmill run or indoor cycling workout. Tracking your data is simple with Garmin Connect, their website for free data analysis & sharing. Just upload to Garmin Connect from your PC or Mac, then see the route you travelled on a map, view a summary of your workout data, create goals & more. Specifications: Display
Size:1.0 x 1.0 (2.5 x 2.5 cm) diameter Display resolution: 52 x 30 pixels Touchscreen: No Weight: 1.8 oz (52 g) Battery: Rechargeable lithium-ion Battery life: 3 weeks in power save mode; 8 hours in training mode Water resistant: Yes