This kinesiology tape by Rocktape is strong, sticky & won't come off during movement. With a tighter weave than some other tapes, 180% stretch & strong adhesive, it's the perfect option for intense workouts & exercise. The tight weave works to increase support on muscles & joints, whilst the 180% stretch mimics the skin to promote a full range of motion. Made with a blend of 97% organic cotton & 3% nylon, Rocktape is waterproof & uses hypoallergenic acrylic-based adhesive, suitable for all skin types & latex allergies.