Valupak Selenium with vitamins A, C & E. Pack of 30 tablets. Specially formulated to combine the effectiveness of each of these powerful antioxidants with the benefits of the essential mineral selenium. Antioxidants help to protect the body against the highly reactive chemicals called ' that can damage cells. Free radicals can be formed when we breathe in pollution from the air, such as smoke, gases & tiny particles of poisonous heavy metals, like lead contained in petrol fumes. This particular combination of vitamins is proven to be a good line of defence for the body against these pollutants. In addition, vitamin A is essential for normal vision & healthy bone structure & helps vitamin C to work efficiently in the body. Vitamin C helps to maintain a healthy immune system to fight infections. Vitamin E acts as an anti-pollutant for the lungs & works most effectively when combined with selenium. Selenium has been shown to be beneficial to the reproductive health of both men & women & appears to have an anti-cancer effect. Valupak Selenium with A, C & Eissuitable for vegetarians. Directions: One tablet per day with food or liquid. Ingredients: Maltodextrin, Microcrystalline Cellulose, Ascorbic Acid, L-Selenomethionine, Vitamin E Acetate, Vitamin A Acetate dry, Silica, Stearic Acid, Magnesium Stearate. Warnings: Do not exceed stated dose.