100% Whey Crisp Bars complement what Gold Standard 100% Whey does for pre-workout priming & post-workout recovery. With 16 grams
...If you're a nutrition-savvy athlete, you’re already well aware of the benefits staged proteins & slow-burning carbohydrates provide. The protein primes muscles for rebuilding after the breakdown of training or competition, & the carbohydrates fuel your efforts. Optimum Nutrition’s Wholly Oats bars offer a delicious alternative to a bowl of oatmeal & protein shake – an alternative that can easily be taken along to the gym, the competition or wherever your busy day takes you. It makes a great between meals snack too.