The easiest exercise and form of enjoyment is walking. In order to work this into your life, OMRON has developed the Step Counter. Put in your personal data and start walking. You can see how many steps you have taken and how many miles/kilometers you have walked. Monitoring your personal exercise will surely result in a satisfactory feeling of well-being. Walking is Powerful Medicine. Maybe you want to lose a few pounds or protect your heart from disease or keep your bones strong and your joints limber. Walking can do all this and more. Whether you're just starting a walking program or you're already a regular walker, your health likely played a role in your decision to get fit.
The Walking style II tracks your personal walking activities. It counts your steps during walking and brisk walking. The device can be used inside the pocket of your trousers, in your handbag or on a lanyard. The Walking style II also counts the burned calories and the distance you have walked. After 10 minutes of walking and jogging at a consistent pace the aerobic mode is activated. This aerobic mode helps you in building your health. Your daily totals are stored in the 7-day memory. The Walking style II has a modern, compact design that fits to the lifestyle of the modern people.