A unique blend of whole leaf & unfiltered inner gel, from aloe vera plants grown in Texas, combined with extract of figs & Fibersol 2 for a pleasant natural tasting fibre drink. One of nature's earliest cultivated fruits, figs are well known for their beneficial properties, with natural fibres helping the digestive system function properly & to maintain regularity. Fibersol 2, a natural water soluble fibre derived from corn, is added to this special blend to effectively promote the growth of friendly bacteria in the gut, whilst being gentle on the stomach. Benefits helps cleanse the body & maintain regularity with Fibersol 2, effective in promoting the growth of friendly bacteria in the gut, whilst being gentle on the stomach improved natural fig taste rich in polysaccharides no artificial sweeteners, flavours or colours certified as naturally grown How much do I need to take?: Here at Aloe Pura we would recommend taking 25ml (1.5 tablespoons) twice daily on its own, or you can mix it with water/fruit juice.