Gillian Mc Keith's Raw Cacao nibs & raw cacao powder come from South America & are completely unadulterated. Unlike most chocolate, which is heated & mixed with sugar, milk & fats, the cacao bean in our bars is completely unprocessed, meaning it is raw & bursting with antioxidants, enzymes & phytonutrients, & absolutely no milk, & no added sugar There is research to show that raw cacao beans are a rich sources of bio-available antioxidants, such as flavanoids. The polyphenols in raw cacao beans have been shown to be beneficial with cholesterol. Among the nutrients found in raw cacao beans, nibs & powder are magnesium, iron, calcium, potassium & arginine. Suitable for Vegans Suitable for Vegetarians Dairy Free Yeast Free No added sugar 100% natural How to use raw cacao bean nibs & powder It is important that you only use raw, unadulterated cacao beans, available in the form of nibs or powder. To make a delicious smoothie just blend 1 heaped tablespoon of cacao powder into any smoothie. Blend a tablespoon of cacao powder with 200mls of rice milk & 2 bananas. Cacao powder can also be used to make hot chocolate
- just blend or whisk it into some warmed rice or oat milk with some agave syrup for a delicious drink. Cacao nibs can be added to cereal or porridge, eaten as a snack or added to baked goods & treats. Benefits: Dairy free Vegan Wheat free Health benefits Ingredients: Raw Cacao Powder Typical Values Per 100g Energy Kcal 369kcal Energy Kj 1554kj Protein 26.1g Carbohydrate 40.3g Carbohydrate Sugars 2.1g Fat 11.5g Fat Saturated 7.3g Fibre 11.8g Sodium 0.04g Salt Learn more about Gillian Mc Keith