Vitamin E is a fat-soluble vitamin & is the major antioxidant that protects lipids in the body, including cell membranes & cholesterol, from oxidation.* Exercise, pollution or a high intake of dietary fats increases the requirement for vitamin E.* Keep out of the reach of children. * These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Suggested Usage Take 1 softgel per day or as directed by your qualified health care consultant.NOTE: If you have a medical condition, are preparing for or recovering from surgery, are pregnant, lactating, trying to conceive, under the age of 18, or taking medications, consult your health care practitioner before using this product. Other Ingredients Soybean oil. Softgel consists of gelatin, glycerin & water. Store in a cool, dry place at room temperature. No wheat, no gluten, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts.