The Nike Zoom Train Complete Men's Training Shoe delivers a locked-down fit & ultra-responsive cushioning to help keep you stable yet nimble during varied training regimens. Locked-Down Fit Flywire cables & mesh help keep your foot secure & stable during quick lateral movement. Responsive Cushioning A visible Nike Zoom Air unit offers responsive cushioning during cardio drills while a foam midsole adds lasting comfort & the stability you need for heavy lifting. Powerful Traction Durable rubber on the outsole offers powerful traction on diverse surfaces.